Weigh In record (no journal entry) for 26 October 2020
|
182.4 lb
Lost so far: 28.6 lb.
Still to go: 182.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2020:
|
1084 kcal
|
Fat: 52.09g | Prot: 28.35g | Carb: 129.84g.
Breakfast: Coffee, Coffee-Mate Amaretto Creamer. Dinner: Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Leg. Snacks/Other: Jolly Rancher Hard Candy Stix, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ohjazzydiva's weight history
|