cheese-cake's Journal, 24 October 2020

🎉
101.4 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2020:
560 kcal Fat: 11.42g | Prot: 11.17g | Carb: 104.31g.   Breakfast: カボチャの煮物, せんべい. Lunch: ビスケット, カボチャの煮物, かけうどん. Snacks/Other: バナナ, セブンイレブン しっとりたまご蒸しパン. more...
losing 6.9 lb a week

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