Weigh In record (no journal entry) for 24 October 2020
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133.6 lb
Lost so far: 20.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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674 kcal
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Fat: 30.77g | Prot: 56.95g | Carb: 35.50g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: Hacendado Garbanzos Cocidos, Chorizo, Carne. Dinner: Huevo. more...
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steady weight
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chiblau's weight history
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