|
Lo stress mi sta rovinando! 😭
|
144.6 lb
Lost so far: 7.9 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2020:
|
1483 kcal
|
Fat: 28.78g | Prot: 75.94g | Carb: 228.57g.
Breakfast: Kellogg's Coco Pops Risociok, Parmalat Latte Parzialmente Scremato, Torta al Cioccolato (senza Glassa). Lunch: Tre Mulini Crackers Leggeri, Prosciutto Cotto, Fagioli (senza Sale, Cotti, Bolliti), Colfiorito Bulgur, Banana. Dinner: Orogel Verdurì, Gocciole Biscotti, Riso, TUC Cracker Cotti al Forno, Carne di Petto di Tacchino (Cotto, Arrosto). Snacks/Other: Kinder Brioss, Tre Mulini Focaccia. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicoletta83.11's weight history
|