Weigh In record (no journal entry) for 01 June 2020
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204.8 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1077 kcal
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Fat: 52.76g | Prot: 56.00g | Carb: 100.40g.
Breakfast: Naartjie. Lunch: Broccoli Soup. Dinner: Ranch Salad Dressing , Lettuce, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Fried Egg , Kidney Beans (Canned) . Snacks/Other: Cherry Tomatoes, Naartjie, Water . more...
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