Weigh In record (no journal entry) for 19 October 2020
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107.6 lb
Lost so far: 2.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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519 kcal
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Fat: 29.64g | Prot: 32.63g | Carb: 35.90g.
Breakfast: 아메리카노. Lunch: 초코쿠키, 두부유부초밥, 아메리카노. Dinner: 삶은계란, 토마토. more...
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gaining 5.4 lb a week
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cherrydi83's weight history
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