Weigh In record (no journal entry) for 18 October 2020
|
142.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2020:
|
266 kcal
|
Fat: 15.40g | Prot: 15.44g | Carb: 17.62g.
Breakfast: Красная Цена Творог Обезжиренный , Любава Кефир 1%, Простоквашино Сметана 15%, Победа Шоколадный Трюфель без Сахара, Красное Яблоко, Тёма Биолакт без Сахара, RED Молочный Шоколад с Фундуком и Макадамией. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twilight17's weight history
|