Weigh In record (no journal entry) for 13 October 2020
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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1377 kcal
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Fat: 43.44g | Prot: 65.42g | Carb: 178.46g.
Breakfast: Puertosol Confettura Extra Fragola, McEnnedy Peanut Butter, Banana, Pascoli Italiani Latte Parzialmente Scremato UHT, Appennino Umbro Fiocchi d'avena. Lunch: Land Mix di Formaggi Grattugiati, Land Fiocchi di Latte, Zucca Cotta, Valfrutta Ceci Cotti a Vapore. Dinner: Tre Mulini Amido di Mais, Land Fettine di Formaggio Fuso Light, Funghi Porcini, Delizie del Sole Albume d'uovo Pastorizzato. Snacks/Other: Tre Mulini American Sandwich, McEnnedy Peanut Butter, Uva, Land Mousse Magra al Lampone, Carote, Gullón Brownie. more...
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gaining 0.6 lb a week
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