Weigh In record (no journal entry) for 09 October 2020
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121.5 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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592 kcal
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Fat: 40.65g | Prot: 30.93g | Carb: 25.60g.
Breakfast: Kahve (Demlenmiş), Pekmez, Sucuklu Yumurta, Tatlı Kırmızı Biber, Migros Çeçil Peyniri. more...
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losing 0.3 lb a week
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Zayıflamakisteyenbikız✨'s weight history
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