Weigh In record (no journal entry) for 02 October 2020
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120.3 lb
Lost so far: 14.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1657 kcal
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Fat: 81.09g | Prot: 67.84g | Carb: 135.16g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Raw Pepitas, Snak Club Unsalted Cashews, Mayonnaise, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Challah Egg Bread, Rum, Beer, Sheng Kee Mini Mooncake, Tartar Sauce, Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. more...
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gaining 1.4 lb a week
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