Weigh In record (no journal entry) for 02 October 2020
|
145.1 lb
Lost so far: 7.5 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2020:
|
2142 kcal
|
Fat: 105.31g | Prot: 87.73g | Carb: 211.67g.
Breakfast: Brioche al Cioccolato, Kinder Brioss, Parmalat Latte Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Salsa Barbecue, Mela, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane per Hamburger, Coop Hamburger di Vitello. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Wüber Wuberone, Aia Sottilissime Panate, Ravioli Ripieni alla Carne. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Il Fior di Loto Gallette di Mais con Legumi Bio. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicoletta83.11's weight history
|