Weigh In record (no journal entry) for 30 September 2020
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130.5 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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117 kcal
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Fat: 4.86g | Prot: 5.41g | Carb: 12.04g.
Breakfast: Hacendado Yogur 0% Sabores, Hacendado Mayonesa Ligera, Aguacate, Noel Galantina con Verduras, Hacendado Pan Tostado Integral (1). more...
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losing 2.1 lb a week
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koalakate's weight history
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