Weigh In record (no journal entry) for 28 September 2020
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131.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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522 kcal
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Fat: 12.04g | Prot: 34.46g | Carb: 65.00g.
Breakfast: Dolciando & Dolciando Novellini , Milbona Yogurt Greco senza Grassi, Crastan Cacao Amaro, Smile Crunch Fiocchi D’Avena, Latte Arborea Latte Parzialmente Scremato. more...
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gaining 0.5 lb a week
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gluvacc's weight history
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