Joliegamera's Journal, 28 September 2020

137.3 lb Lost so far: 59.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

---

1125 kcal

Fat: 15.50g | Prot: 50.00g | Carb: 181.00g.   Lunch: Progresso Light Chicken Noodle Soup, Birds Eye Beef & Broccoli Bowl, Kroger White Cheddar Flavored Rice Cakes. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...

1795 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...