Weigh In record (no journal entry) for 26 September 2020
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151.9 lb
Lost so far: 8.8 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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799 kcal
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Fat: 23.12g | Prot: 54.66g | Carb: 91.91g.
Breakfast: Ceres Farinha de Grão de Bico , Clara de Ovo, Nestlé Requeijão Light, Abacaxi. Lunch: Predilecta Goiabada, Patinho Grelhado. more...
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losing 1.5 lb a week
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anaaa@'s weight history
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