the scale said 157.6 but I havent eaten yet and dont want to be discouraged tomorrow if it goes up let's hope it keeps going down :)
|
158.0 lb
Lost so far: 32.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2020:
|
1228 kcal
|
Fat: 69.00g | Prot: 40.00g | Carb: 89.00g.
Dinner: Cheddar's Chicken Tenders, Applebee's Buttermilk Ranch Dressing, Applebee's French Fries. Snacks/Other: Simply Lemonade Lemonade. more...
|
losing 8.4 lb a week
|
Comments
12 Sep 20 by member: jcmama777
|
👋loulee, great progress...ur mindfulness is taking u to BLUE📉💙 soon🤙
13 Sep 20 by member: acomandr
|
Thank you <3 the people who use this app are so nice and supportive
13 Sep 20 by member: loulee11217
|
You are doing great! Good drop!
13 Sep 20 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loulee11217's weight history
|