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Top!
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136.9 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1458 kcal
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Fat: 87.19g | Prot: 114.96g | Carb: 18.00g.
Breakfast: Dolce Gusto Lungo. Lunch: Lidl Spekknabbels Paprika, Atkins Caramel Chocolate Peanut Nougat Bar, Atkins Chocolat Brownie. Dinner: Milbona Slagroom , AH Biologisch Hollandse Blauwaderkaas 60+, AH Excellent Beef Bavette, Blue Band Roomboter, AH Pompoen Stukjes. Snacks/Other: Dolce Gusto Lungo. more...
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gaining 1.5 lb a week
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