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I’ve officially lost 20 lbs since I started this journey!
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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390 kcal
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Fat: 9.00g | Prot: 28.00g | Carb: 47.00g.
Breakfast: Stok Protein Cold Brew Coffee, RxBar Blueberry. more...
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losing 0.6 lb a week
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