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Still dealing with a virus and not eating much
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239.0 lb
Lost so far: 13.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1046 kcal
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Fat: 33.23g | Prot: 101.93g | Carb: 69.48g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Watermelon, Dannon Greek Yogurt - Blueberry, Dannon Greek Yogurt - Blueberry. Dinner: Chick-fil-A Cool Chicken Wrap, Chick-fil-A Chicken Nuggets (8 Count). more...
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losing 10.5 lb a week
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