Weigh In record (no journal entry) for 10 September 2020
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151.5 lb
Lost so far: 9.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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211 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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gaining 4.6 lb a week
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Nasheema's weight history
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