Weigh In record (no journal entry) for 08 September 2020
|
310.0 lb
Lost so far: 86.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2020:
|
2001 kcal
|
Fat: 74.80g | Prot: 59.67g | Carb: 255.40g.
Breakfast: Potato Salad with Egg, Bar-S Foods Hot Dog Franks, Red Robin Burger Patty. Lunch: Sonic Soft Pretzel Twist, Sonic Vanilla Shake (Large). Snacks/Other: Pure Heart Seedless Watermelon, Glory Foods Seasoned Southern Style Honey Carrots. more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dishy61979's weight history
|