Weigh In record (no journal entry) for 08 September 2020
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149.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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341 kcal
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Fat: 2.95g | Prot: 49.89g | Carb: 32.93g.
Lunch: Cucumber (Peeled) , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Expo Fresh Strawberries , Jay Robb Vanilla Whey Protein Isolate. Snacks/Other: Gala Apples. more...
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steady weight
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OmaRanger2's weight history
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