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😊
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249.2 lb
Lost so far: 23.4 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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979 kcal
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Fat: 57.24g | Prot: 101.98g | Carb: 15.00g.
Breakfast: Calavo Avocado. Dinner: Great Value Sharp Cheddar Cheese, Chicken Skin, Winn-Dixie Zucchini, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kroger Pork Rinds. more...
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losing 1.1 lb a week
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