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5 Eylül Cumartesi Gece 00.35 Aç Karnına +
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145.1 lb
Lost so far: 88.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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240 kcal
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Fat: 5.78g | Prot: 15.55g | Carb: 33.14g.
Breakfast: Karpuz, Namet Hindi Füme, Bim Top Stars Fındıklı Draje, Mercimek Çorbası. more...
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losing 6.2 lb a week
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