MommaDukes86's Journal, 03 September 2020

Little drop but HELLO 240'S!!!
249.8 lb Lost so far: 22.8 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2020:
672 kcal Fat: 43.11g | Prot: 55.14g | Carb: 19.72g.   Lunch: Food Lion Pork Rinds,  Soft Boiled Egg, Price Chopper Mild Cheddar Cheese, Giant Eagle Cherry Tomatoes. Dinner: Claussen Dill Pickle Spears, Giant Eagle Cherry Tomatoes, Great Value Shredded Mild Cheddar Cheese,  Light Mayonnaise , Bumble Bee Chunk White Albacore. more...
losing 1.4 lb a week



     
 

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