Weigh In record (no journal entry) for 31 August 2020
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111.1 lb
Lost so far: 14.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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480 kcal
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Fat: 16.20g | Prot: 35.63g | Carb: 53.60g.
Lunch: 업다운 곤약젤리, 방울 토마토, 적양배추, 파프리카, 햇살닭 저염훈제 닭가슴살. Dinner: 파프리카, 양배추, 파리바게트 후레쉬 크림빵. more...
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gaining 3.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Aug 20 by member: hhush_
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30 Aug 20 by member: hhush_
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ㅋㅋㅋㅋㅋㅋㅋ그럴 순 없찌! 언니 봐야대!😆 아침마다 기록만 호다닥! 하구 공부할 예정이양~~ 울언니 레이더망에 요로코롬 잡혀버렸넹! 히힣😶 관심가져죠서 늘 고마워❤
31 Aug 20 by member: Lily***
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31 Aug 20 by member: hhush_
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앜ㅋㅋㅋㅋㅋㅋ 못말려 증말😍 하루의 마무리를 언니 댓글을 보고 지으니 기분이 좋다❤ 늘 고마워 언니. 오늘도 수고했어, 잘자구 좋은 꿈 꿔💕
31 Aug 20 by member: Lily***
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