Weigh In record (no journal entry) for 30 August 2020
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152.8 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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459 kcal
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Fat: 9.74g | Prot: 51.86g | Carb: 50.06g.
Breakfast: Eggland's Best Hard Boiled Eggs. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Wegmans Celery Sticks. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Publix Gala Apple (Medium), Gala Apples. more...
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steady weight
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OmaRanger2's weight history
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