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Getting close to the 240's!!😍😍
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252.6 lb
Lost so far: 20.0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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390 kcal
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Fat: 10.06g | Prot: 46.21g | Carb: 29.43g.
Breakfast: Coffee with Cream and Sugar. Dinner: Margaret Holmes Low Sodium Spinach, Sweet Potato Fries, Kroger Boneless Skinless Chicken Tenderloins. more...
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losing 4.2 lb a week
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 Comments
Yay!!! Appreciate every pound!!!
26 Aug 20 by member: kawiener
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