Weigh In record (no journal entry) for 26 August 2020
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151.9 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1299 kcal
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Fat: 39.10g | Prot: 114.18g | Carb: 119.39g.
Breakfast: Antonio Alvarez Jamón de Trevélez, Pan Integral, Café con Leche Semi Descremada. Lunch: Plátano, Danone Light & Free con Coco, Filete de Ternera, Mercadona Edamame. Snacks/Other: Blanxart Chocolate Negro Ecológico 85%, Antonio Alvarez Lonchas de Jamón de Trévelez, Pan Integral. more...
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losing 2.3 lb a week
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NuriaCant's weight history
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