Weigh In record (no journal entry) for 25 August 2020
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171.1 lb
Lost so far: 17.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1425 kcal
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Fat: 42.66g | Prot: 45.26g | Carb: 208.05g.
Breakfast: BellaVita Bisnaguinha, Adria Plugados, Batavo Iogurte Morango. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Inglesa Cozida, Pé de Galinha, Limão. Dinner: Dafruta Suco Concentrado de Maracujá, Queijo Minas, BellaVita Bisnaguinha. more...
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losing 3.1 lb a week
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