Weigh In record (no journal entry) for 27 July 2013
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111.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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286 kcal
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Fat: 3.64g | Prot: 7.13g | Carb: 59.27g.
Breakfast: Банан, Овсяная Каша на Воде. more...
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losing 3.1 lb a week
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