Weigh In record (no journal entry) for 04 July 2020
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254.4 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1773 kcal
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Fat: 135.38g | Prot: 116.91g | Carb: 28.21g.
Lunch: Carrefour Coliflor Congelada, Mercadona Yogur Griego Natural, Kirkland Queso Manchego, Uovo, Rústico Cabeza de Lomo. Dinner: Uovo, Bonarea Panceta Fileteada, Avocado. more...
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