Weigh In record (no journal entry) for 16 August 2020
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118.8 lb
Lost so far: 6.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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2362 kcal
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Fat: 119.36g | Prot: 54.28g | Carb: 256.77g.
Breakfast: Hacendado Cereales Rellenos de Crema de Chocolate y Avellanas, Alpro Leche de Almendras sin Azúcar. Lunch: Hacendado Yogur al Estilo Griego Mango, Pizza de Queso con Verduras, La Casera Tinto de Verano con Limón , Palacios Tortilla de Patatas. Dinner: Coca-Cola Coca-Cola Zero, Quely Quelitas, Alioli, Roncero Queso Mahón Semicurado, García Baquero Queso Curado Maestro, IFA Eliges Pepinillos Tradicionales Medianos, Veritas Paté de Algas, Wasa Original. more...
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steady weight
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