Weigh In record (no journal entry) for 15 August 2020
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113.8 lb
Lost so far: 9.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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572 kcal
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Fat: 49.64g | Prot: 18.94g | Carb: 12.30g.
Breakfast: Азбука Вкуса Салат Цезарь Классический, Parmalat Молоко 3,5%, Кофе (из Молотых Зерен), Корица. more...
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gaining 3.1 lb a week
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Avory_anna's weight history
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