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LeiteriN1
Journal
15 Aug 20
LeiteriN1's Journal, 15 August 2020
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Weigh In record (no journal entry) for 15 August 2020
161.8 lb
Lost so far:
8.4 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2020:
2939 kcal
Fat: 151.06g | Prot: 142.01g | Carb: 255.81g.
Breakfast:
Cheesecake, Hacendado Cappuccino Caramelo, Hacendado Leche Entera.
Lunch:
Huevo Frito, Patatas Fritas, Bistec.
Dinner:
Telepizza Pizza Barbacoa (Mediana).
more...
965 kcal
Activities & Exercise:
Pasos - 15 hours, Resting - 52 minutes, Sleeping - 8 hours and 8 minutes.
more...
losing 6.9 lb a week
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