Weigh In record (no journal entry) for 12 August 2020
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161.1 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2020:
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856 kcal
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Fat: 46.15g | Prot: 47.70g | Carb: 65.64g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Kroger Salad Toppers Sliced Almonds, Boiled Egg, French's French Fried Onions, Skinless Chicken Breast, Great Value Buttermilk Ranch Dressing, Mixed Salad Greens. Snacks/Other: Banana, 365 Chopped Walnuts. more...
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