ohjazzydiva's Journal, 11 August 2020

My version of shrimp fajitas 😬
200.0 lb Lost so far: 11.0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2020:
1131 kcal Fat: 66.10g | Prot: 74.47g | Carb: 73.96g.   Breakfast: Simply Nature Creamy Almond Butter, Blue Diamond Almond Breeze Vanilla Milk, Frozen Blueberries, Spinach (Chopped or Leaf, Frozen) , Ketologic Meal Replacement. Lunch: Options Diet System Cream of Chicken Soup w/ Natural & Artificial Flavor, Birds Eye Riced Cauliflower with Savory Herb. Dinner: Panera Bread Balsamic Vinaigrette, Great Value 100% Extra Virgin Olive Oil, Wegmans Cosmopolitan Lettuce Leaves, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Cherry Tomatoes, Mature Onions, Publix Red Bell Pepper, Shrimp. Snacks/Other: Atkins Snack Triple Chocolate Bar. more...
1589 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 19.6 lb a week

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