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bayram kiloları gidiyooorrr😊😊
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93.9 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2020:
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561 kcal
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Fat: 11.58g | Prot: 48.67g | Carb: 73.73g.
Breakfast: Migros Ceviz İçi. Lunch: Carrefour Light Süt(D), Muz, Dr. Oetker Kakao. Dinner: Sütaş Light Yoğurt(D), Salatalık (Kabuklu), Lezita Izgara Dilimli Piliç Fileto, Yeşil Fasulye. more...
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losing 1.1 lb a week
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