Weigh In record (no journal entry) for 09 August 2020
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165.0 lb
Lost so far: 14.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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424 kcal
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Fat: 18.61g | Prot: 15.16g | Carb: 50.12g.
Breakfast: Peanut Butter and Jelly Sandwich, Eggland's Best Extra Large Grade A Eggs. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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Natashathomas1980's weight history
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