luvmystella's Journal, 18 January 2009

157.8 lb Lost so far: 67.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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828 kcal

Fat: 25.18g | Prot: 32.30g | Carb: 130.86g.   Breakfast: Fat Free Milk, Egg, 100 Calorie English Muffin, Coffee. Lunch: Digestive Health Vegetables. Snacks/Other: Oatmeal Chocolate Chip Cookie, Orange, Cream Cheese, Alternative Bagel. more...

2435 kcal

Activities & Exercise: Walking w/ Power Glove - 5.2 Miles - 1 hour and 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours. more...