Weigh In record (no journal entry) for 06 August 2020
|
140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2020:
|
369 kcal
|
Fat: 15.63g | Prot: 21.39g | Carb: 33.23g.
Breakfast: Бутерброд с Маслом, Кофе с Молоком. Lunch: Щи с Мясом. Dinner: Золотая Долина Варенье из Сливы, Вкусный День Творог Обезжиренный 0%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
верочка1996's weight history
|