ohjazzydiva's Journal, 05 August 2020

205.8 lb Lost so far: 5.2 lb.    Still to go: 205.8 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 55.68g | Prot: 53.25g | Carb: 86.11g.   Breakfast: Peter Pan Creamy Peanut Butter, Pure Protein 100% Whey Protein - Vanilla Cream, Great Value Almond Milk Vanilla, Dole Frozen Strawberries, Spinach (Chopped or Leaf, Frozen). Dinner: Oscar Mayer Real Bacon Bits, Aldi Chicken Salad, Vegetable Salad (Tossed Without Dressing), Pepsi Diet (Can), Pepperidge Farm Seasoned Croutons, Kraft Catalina Salad Dressing. Snacks/Other: Kroger Honey Roasted Peanuts, Ligo Seedless California Raisins. more...

490 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...