Weigh In record (no journal entry) for 04 August 2020
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132.1 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1782 kcal
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Fat: 63.49g | Prot: 89.16g | Carb: 218.28g.
Breakfast: Batido de Chocolate con Leche, Hacendado Queso Cremoso Light, Hacendado Mantequilla sin Sal, Vive Soy Leche de Soja, Diet Rádisson Copos de Avena, Manzana Golden, Pastoret Requesón 0% M.G.. Lunch: Plátano, Hacendado Cadera Vacuno, Tomates, Pepino (Pelado), Ligeresa Mayonesa, Ensalada de Lechuga con Verduras Variadas. Dinner: Telepizza Barbacoa, Hacendado Cono de Helado de Trufa y Nata . more...
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losing 3.1 lb a week
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