Boo, I figured wrong, thought that if I ate something really awful (cauliflower curry) that I wouldn't eat much and drop weight. Well, having zucchini noodle spaghetti tonight. Will definitely fast some this week. Cheers
|
196.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
gaining 14.0 lb a week
|