Weigh In record (no journal entry) for 02 August 2020
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163.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1181 kcal
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Fat: 35.99g | Prot: 42.12g | Carb: 175.22g.
Breakfast: Don Satur Budín con Chips de Chocolate, Azúcar, Café. Lunch: Aceite de Oliva, Espinacas, Matarazzo Spaghetti. Dinner: Azúcar, Pomelo, Algas Secas, Knorr Fideos Cabello de Angel, Shiitake, Salsa de Soja, Huevo Duro, Hondashi. Snacks/Other: Azúcar, Café, Tregar Neufchatel Clasico, Criollitas Galletitas de Agua, La Virginia Té. more...
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1849 kcal
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Activities & Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Nohes's weight history
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