Weigh In record (no journal entry) for 29 July 2020
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131.2 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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1193 kcal
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Fat: 63.98g | Prot: 62.40g | Carb: 87.15g.
Breakfast: Hacendado Jamon Cocido Extra, Hacendado Claras de Huevo, Hacendado Quesitos Light, Aguacate, Vive Soy Leche de Soja. Lunch: Hacendado Mayonesa Ligera, Hacendado Sardinillas en Tomate, Tomate, Cebollas, Aguacate, Hacendado Ensalada Brotes Tiernos. Dinner: Telepizza Barbacoa. Snacks/Other: Mezcla de Semillas, helado tres sabores. more...
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gaining 1.7 lb a week
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