Joliegamera's Journal, 27 July 2020

151.1 lb Lost so far: 45.9 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 27.50g | Prot: 75.00g | Carb: 279.00g.   Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Kroger Saltine Wheat Crackers, Progresso Traditional Hearty Chicken & Rotini Soup, Kroger Saltine Wheat Crackers. Snacks/Other: Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...

1993 kcal

Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Walking (moderate) - 3/mph - 1 hour and 42 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...