Weigh In record (no journal entry) for 26 July 2020
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140.4 lb
Lost so far: 16.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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54 kcal
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Fat: 4.07g | Prot: 0.66g | Carb: 4.16g.
Dinner: Zeytinyağlı Yaprak Sarma. more...
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gaining 0.2 lb a week
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esra0101's weight history
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