Weigh In record (no journal entry) for 25 July 2020
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136.2 lb
Lost so far: 11.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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643 kcal
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Fat: 19.87g | Prot: 27.25g | Carb: 64.78g.
Breakfast: El Granero Tostadas de Avena, Banano, Huevo Revuelto, Hacendado Jamón de Pavo. Lunch: Cerveza con Limon, Huercasa Maiz Dulce en Mazorca. more...
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losing 9.3 lb a week
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