ちゃこり's Journal, 25 July 2020

Weigh In record (no journal entry) for 25 July 2020
198.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2020:
1238 kcal Fat: 45.83g | Prot: 42.59g | Carb: 161.63g.   Breakfast:  惣菜パン. Lunch:  惣菜パン. Dinner: オーケー 鶏唐揚げとなすの揚げ浸し,  卵焼き, いなり寿司. more...
gaining 2.5 lb a week

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